Service Description

1:1 Sacred Yoga for Parent and Child Sessions. Mindfulness and Movement sessions can help with - * Stress relief * Understanding emotions * Learning tools to self regulate * Providing a child friendly approach to understanding how the brain and body work together * Building resilience * Improving self care * Enhancing creativity and learning ability * Regular sessions will bring the best results. If you live in Horsham, Pulborough, Henfield, Storrington, and surrounding areas, this will be an ideal location for you. My Skills - * Mindfulness, Resilience & Well-Being Coach * Child and Schools Coach * Relaxation, Meditation & Mindfulness Instructor * Yoga Teacher * Reiki Master * And above all....... as a Mum to two children, my daughter who has cerebral palsy and a lively son who we home school I offer a heart centred space filled with positivity and understanding.