Shamanic Healing and Meditation in West Sussex

Shamanic Healing 

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Shamanic healing works at the point of the trauma or root of the wound. The process is only for individuals who are ready to undertake and address their wounds, release past stories and step into their power. This process works to clear attachments and the blockages that prevent us from living with ease, power and grace. 

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The recommendation is to work over a minimum of 2 ~ 4 x two hour sessions. Initial sessions are for gaining trust, grounding and preparing for the healings, below will give you a feel of the different elements involved during your time here and what to expect during your block of sessions:

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Free 15 minute Pre-session Phone Call 

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Here you will be 'heard' with kind ears and we start to shed light on what you want to shift and the process to get you there.  

Here we obtain a clearer understanding of your background, cultural programming, your wounding and how that affects your life today. Through this understanding you will see how your reactions are based on out dated operating systems that kept you safe once upon a time, but through gently acknowledging those systems and offering a kind approach rather than the critical voice that we so often use we can change the course of our lives and regain agency and power. 
 

'During these initial sessions we come together in the sacred space to reconnect with your life purpose and start a deeper and kinder relationship with yourself through yogic movement, ritual and ceremonial work drawing on shamanic wisdom - to heal the cultural or family  'spell' that can so often get cast unwittingly.'

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Why Seek Shamanic Healing ~

 

Clearing Blocked Energy and Ancestral Healing 

The effects of trauma may echo down several generations as the science of epigenetic is supporting. Our ancestors may have repressed their emotions, broken taboos or experienced the horror of war which can ripple through into our lives, causing reactive patterns of behaviour passed through generations - such as defensiveness, lack of boundaries and personal  power or a sense of disconnection to life itself.  Any physical, emotional, mental, or spiritual experience that has created a painful or dysfunctional impact on your energy field will continue to create an imbalance in your mind-body system. The modern world is full of  interactions that cause our boundaries to blur and to disconnect from our hearts. You may have symptoms of anxiety, restlessness, feeling disconnected and various kinds of stress dis-orders.

For some this can be a single traumatic life event or several over a lifetime. 

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Soul Retrieval With Heart

In shamanism we believe that when we suffer from loss, trauma or heartbreak a piece of our soul breaks off as a way to protect us from the intolerable pain. The symptoms of soul loss are many but include depression and anxiety, loss of energy, loss of creativity. Aside from our incapacity to feel whole, when we experience Soul Loss, we begin experiencing feelings of weakness, fatigue, depression, anxiety, and emptiness, unsure of ourselves and as if something is missing or never quite the same after a traumatic or difficult event.

This shamanic practice brings back and reintegrates that lost piece, so the client can start to feel whole, to connect with their life purpose and feel a lightness and joy again. 

Through meditation, sacred movement and deep shamanic wisdom these sessions cleanse, balance and bring back the lost parts of the soul to leave you feeling more grounded, balanced and with a deeper understanding of

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Shamanic Healing Wisdom 

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1 x 15 minute pre programme phone call 

Your story is heard by compassionate ears in a safe and nurturing space. 

 

During our time together you get a clearer understanding of your background, cultural programming, your wounding and how that affects your life today. Through this understanding you will see how your reactions are based on out dated operating systems that kept you safe once upon a time, but through gently acknowledging those systems and offering a kind approach rather than the critical voice that we so often use we can change the course of our lives and regain agency and power. 

 

2 x Sessions (Please allow up to 2/3 hours per session) 

We come together in a sacred space to reconnect with your life purpose and desires and start a deeper and kinder relationship with yourself and heal the cultural or family  'spell' that can so often get cast unwittingly through. 

 

Over the course of the two sessions we come together in ceremony, set a clear intention, practice sacred yogic movement to form a kinder relationship with yourself, from this vantage you are able to see your body in new light through kindness and compassion rather than the harsh critical way you may be used to and realigning your body to release the old and come into your power. 

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Ingredients You Can Expect  ~

Heart Healing Cacao Ceremonies 

Fire Ceremony to Release and Set Intentions 

Gentle, Sacred Yoga ~ Hatha, Kundalini, Yin and Restorative with Deep Meditation 

Shamanic Healing Wisdom 

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1 x Follow up phone call 

Please call 07990 511250 or email ellasfield@icloud.com if you have any questions.

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