Service Description

These sessions are perfect for individuals or if you would like to attend with a friend or a family member (max 3 people). Easily accessible from Horsham, Pulborough, Henfield, Storrington, so you can set up a healthy routine with your closest ones. All level yogic movement with a delicious mix of slower paced Restorative, Yin and Hatha Yoga plus breathing techniques to elicit a sense of calm that works directly with the parasympathetic nervous system to calm and soothe with the emphasis on a kinder way of being with ourselves. Sealing the practice you will have a luxurious amount of time for deep relaxation with the sounds of singing bowls. All these elements come together in a tranquil countryside setting, either in the bright and airy yoga studio or our outdoor yoga deck surrounded by our animals and nature.