Mindfulness Taster Day
June 13th 10-6pm It is now time to honour and take care of ourselves. We are conditioned to believe that it is selfish or self indulgent to look after or take time for ourselves when in actual fact it is the greatest gift we can give to our family and friends. If we...
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Mindfulness is an essential life skill that can have profound consequences in terms of both physical and metal health. Medicine & Neuroscience are showing that mindfulness supports learning, emotional intelligence, and overall well-being across the lifespan. ...
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Please do not hesitate to get in touch if you’d like to find out more about a retreat at Ellasfield, or to make a booking. We would be delighted to speak to you.
Phone
07990 511 250
Address
Ellasfield
West Chilington Lane,
Billingshurst, RH14 9DN
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