Service Description

Do any of these statements resonate with you? ​ * You need your story to be ‘heard’ in a kind and held space * You didn't feel nourished or cared for as a child * You need to find a sense of safety and security from within * You feel at a crossroads in life * You want to find joy in the everyday * You feel an inner sadness or emptiness * You would like to be kinder to yourself and others? What you will receive ~ ​ 1 x 60 minute pre programme session Your story is heard by compassionate ears in a safe and nurturing space. During our time together you get a clearer understanding of your background, cultural programming, your wounding and how that affects your life today. Through this understanding you will see how your reactions are based on out dated operating systems that kept you safe once upon a time, but through gently acknowledging those systems and offering a kind approach rather than the critical voice that we so often use we can change the course of our lives and regain agency and power. 2 x 120 minute We come together in a sacred space to reconnect with your life purpose and desires and start a deeper and kinder relationship with yourself and heal the cultural or family  'spell' that can so often get cast unwittingly through. The magic happens through deep listening, yogic movement, visualisation, meditation, Shamanic wisdom and energy healing. As you move through gentle yoga practices that foster a kinder relationship with yourself, you are able to see your body in new light through kindness and compassion rather than the harsh critical way you may be used, here we set a clear intention for the healing to take place. You are then ready to release the old and unwanted and coming into full power through Shamanic healing wisdom. This process involves drumming, sound and movement which scientifically means the pre frontal cortex is able to release its tight grip, relaxing stories you hold onto about who you think you are or the life you 'should' be leading. Transformation happens on a neuro-chemical and neuro-plastic level.