Sacred Yoga and Shamanic Wisdom Retreats
Over the course of the year, retreats at Ellasfield take you on a journey around the ancient medicine wheel of these lands, long forgotten wisdom that will reconnect you with yourself, heal ancestral wounds and will lead you back to that ineffable spirit of life, reemerging refreshed, re-invigorated and in touch with the raw intensity and power of life.
What You Will Receive ~
Gentle, Sacred Yoga and Movement Practices
Shamanic Healing Wisdom
Halo Method Mindfulness Coaching
Swim Spa and Private Wood Fired Hot Tubs
Plant Based Full Board
Private Ensuite Accommodation
Minimum Stay 2 Nights - 'Create Your Own Bespoke Retreat Experience'
Spring /Element of Fire - March, April and May 2022
'Planting The Seeds Of A More Harmonious Existence'
Summer/Element of Water - June, July and August 2022
'Taste Life And Let Go Of Limiting Beliefs'
Autumn/Element of Air - September, October and November 2022
'Connect To Freedom And Your Truth'
Winter/Element of Earth - December 2022 and January 2023
'Seed Intentions And Commit To A New Way Of Being'
All Inclusive 2 Night Retreat - £550 per person (based on two people sharing)
All Inclusive £700 per person (single occupancy)
All Retreats in the Sussex countryside are easily accessible from London, Essex, Kent, Surrey, Hampshire, Berkshire, and all surrounding areas and include daily sacred yoga ( elements of Hatha, Kundalini, Restorative, Nidra and Vinyasa flow) as well as deep-working meditation practice, infused with unique guided workshops focused on the Halo Method, Shamanic Healing and Spirit Animal Journeys. Each day you will savour nourishing, fresh meals and free time to connect with nature and enjoy the many walks nearby or enjoy your hot tub, swim spa.
Kim has been trained in a wide range of methodologies. She has founded a technique which is a mix of yogic movement, shamanic practice, and the body-based energy work of reiki, combined with her own deep intuitive wisdom. These are brought together in a holistic programme encompassing the intellectual,
emotional, physical and spiritual realms.
Guiding you inwards to encourage a kinder relationship with yourself and your body, working with the natural elements and their healing properties for a truly rich and grounding experience
Restorative and Yin Yoga
To access deep stillness within, enabling you to recognise this place of healing and calm
Visualisation and Meditation
Working with Spirit and the elements - Fire, Water, Air and Earth to bring balance and healing
Techniques that work directly with the parasympathetic nervous system to access a calmer state
Reiki Energy Healing
To encourage emotional or physical healing
Including journeying, spirit release, manifesting, visualisations, and how to connect with your guides and ancestors
The Halo Method Mindfulness Coaching
Accessible healing and coaching sessions within nature - cultivating moment to moment awareness outdoors during mindful walking with Lee Cuddis (https://www.facebook.com/leercuddis/)
Nourishing Vegan Food For The Soul
Full board is offered during your retreat and is lovingly prepared with fresh ingredients of a plant based nature
KIM AND LEE were so welcoming and it was genuinely a real privilege to spend time with them, talk to them, and learn from them. two very calm, generous and kind hosts. the food was out of this world amazing vegetarian and vegan choices - from cooked breakfasts to chocolate cake - they were all delicious, nutritious and plentiful. highlights for me were an evening yoga session with kim and an early morning stretch in the peaceful yoga studioand the spirit animal meditation with lee around a cosy fire in the tipi which was just so cool on its own! we left with huge smiles on our faces and warmed, open hearts