Meditation Retreat in Brighton

A retreat is an adventure! We spend most of our time engaged with one activity and get a rare chance to collect ourselves. A meditation retreat in Brighton gives an immense opportunity to step back and clarify the direction in life.

Guided by experienced mentors, meditation will develop harmony for others and improve your kind heart. A meditation retreat is a particular time to relax and go for walks. Discover delicious foods and refreshments, along with short teachings and visualizations from experts.

Whether you’re a beginner or advanced yogi, here you’ll practice uplifting meditations on compassion and loving-kindness. Once you leave back for your homes, you’ll have increased power to help yourself and others. Thus, you can make your most significant contribution to world peace.

Meditation retreats in Brighton are designed to deliver purer to a purer form of happiness. You’ll learn how to stay happy even in any problematic situation in your life. You’ll develop a mental equilibrium rather than a troubled life.

By training in meditation, you enable yourself to control your mind and escape from sadness and extreme excitement. So, what are you waiting for? Call us at 07990 511 250 or email us at info@ellasfield.com to book your meditation retreat in Brighton now!